Clinical researcher & psychotherapist
Psychedelic-assisted therapy, trauma & the mind · California
Levels of Longevity Map Nick explores
Nick Brüss is one of 100+ experts in the Live Beyond Project — a father & son quest for longevity.
Discover Live Beyond →Dr Nick Brüss is a psychotherapist and clinical researcher who has spent years working where mental health research meets practice. He served as a clinician and supervisor on the MAPS phase 3 study of MDMA-assisted therapy for PTSD, worked on COMPASS research using psilocybin for treatment-resistant depression, and works with ketamine in private practice. He was a long-time meditator and mindfulness practitioner before any of it.
He is careful, and the caution is the most useful thing he says. These medicines are not a silver bullet and not a panacea. It is not a matter of taking a pill, or eating a mushroom, and being better. What produces the result, in his account, is a person willing to show up, go inward, and then do the work of preparation and integration around the session — which is where most of the therapy actually happens.
The clinical picture he describes is specific rather than sweeping. In the MDMA trial, participants were not people with everyday stress: on average they had lived with PTSD for fourteen years, and many had to come off existing medication to take part. After three dosing sessions across three months, roughly two-thirds no longer met the criteria for PTSD. The FDA has designated both MDMA and psilocybin as breakthrough therapies.
His broader argument is why he belongs in a project about longevity at all. A great many people, he says, are not resisting the idea of more years — they are quietly not sure they want them. Where the default mindset is threat-scanning and self-protection, the work is a shift toward being open, curious and willing to feel. That is a longevity intervention as much as anything measured in a lab.
We came to Nick from two directions at once. We’d just been in Salt Lake City with Amy Killen, and the night before we’d walked Fremont Street in Las Vegas at one in the morning — a bright, loud place full of people who did not look happy. Marek and Aleksander both came away shaken by it. So the conversation started there: not with a protocol, but with the observation that a lot of people are not sure they want more years, and what could be done about that.
“These medicines are not a silver bullet, not a panacea. It’s not just take the pill and everything’s better.”
— Nick Brüss, Palm Springs“When someone is willing to show up and be open — to go inside and listen to what their inner healing intelligence wants them to know — the results are profound.”
Nick Brüss · Palm SpringsPsychedelics are not for everyone. And we are at the very beginning of this — most of them were locked up around 1970, and we lost generations of research.
Nick BrüssIt is in our wiring to resist that which is uncomfortable — so we push away things that are uncomfortable, we cling to things that feel good, and the things in the middle, sometimes we just kind of check out to.
Nick BrüssPsychedelics actually help us feel. They help us create a space of safety within ourself, where we can actually feel and process whatever needs our attention.
Nick BrüssThe shift is out of the default survival mindset — scanning for threats, protecting a small sense of self — into being open, curious, willing to feel.
Nick BrüssFrom our conversation in Palm Springs — what the trial actually found, why the session is the smallest part, and what any of it has to do with living longer.
He is precise about the population, and the precision matters. Participants had lived with PTSD for fourteen years on average, and many came off existing medication to enrol. After three dosing sessions across three months, around two-thirds no longer met the criteria for the diagnosis.
“This is not everyday, garden-variety PTSD. On average, people had been suffering for fourteen years.”
Palm Springs · from the interviewThe dosing day is the visible part and the smallest part. Preparation beforehand and integration afterwards are what convert an experience into a durable change — and, he notes, the same mindset shift is available without any medicine at all.
“Am I resisting this? Or am I curious, and allowing myself to learn and grow?”
Palm Springs · from the interviewMarek put it plainly: a lot of people don’t want to live longer, because they aren’t happy with the life they have. Nick’s answer is that healing the mind isn’t adjacent to longevity — it’s the precondition for anyone wanting the years at all.
“These medicines can help us know ourselves, to show up in relationships — which then builds community, which is a major factor in longevity.”
Palm Springs · from the interviewThe video interview is coming. Recorded interviews go live after the launch of the film & series Live Beyond.
Selected passages from our conversation with Dr Nick Brüss — Palm Springs, May 2024. Lightly edited for readability. Nothing here is medical advice; these are regulated clinical settings, and he is explicit that this work is not for everyone.
Nick Brüss“I’ve been a clinical researcher and psychotherapist for a number of years. With MAPS — the Multidisciplinary Association for Psychedelic Studies — I was a clinician and supervisor on the phase 3 study working with MDMA for PTSD. Also in private practice working with ketamine, which has had amazing results, and another research study with COMPASS using psilocybin for treatment-resistant depression. I love my work. If I could do anything, I would be doing this.”
Nick Brüss“These psychedelic medicines are not a silver bullet, not a panacea. It’s not just take the pill and everything’s better, eat the mushroom and everything’s better. But when someone’s willing to show up and be open — if they cultivate a mindset of being willing to go inside and listen to what their inner healing intelligence wants them to know — the results are profound.”
Nick Brüss“When most people come to work with a therapist, it’s because they’re feeling stuck in some way. They may not even know exactly why. At the core of it there is a railing against what is — a lot of anxious thoughts, certain circuitry where the outlook is really bleak.”
Marek Piotrowski“We were on Fremont Street at one in the morning. Vibrant, music, a lot of people — and a dystopian atmosphere. People drowsy, looking deeply sad. Do you think we can change that?”
Nick Brüss“In a word, yes, with an exclamation mark behind it. It is in our wiring to resist what is uncomfortable — we push away things that hurt, cling to things that feel good, and sometimes just check out. Those people may have been there for a celebratory reason, but also drinking or taking other substances that limit the amount they can feel. Psychedelics, by contrast, actually help us feel. They create a space of safety within ourselves where we can process whatever needs our attention — grief, anger, fear.”
Nick Brüss“First, a disclaimer — psychedelics are not for everyone, and only in the right setting and container. We’re at the very beginning of this; the majority were made illegal in the United States around 1970, which is a real bummer given the generations of healing and research that were missed. The FDA has designated MDMA and psilocybin as breakthrough therapies, because they were so outperforming other treatments. With the MAPS protocol — three day-long dosing sessions with preparation and integration — sixty-seven percent of people with PTSD no longer qualified as having PTSD after three months. And I want an asterisk there: this was not everyday PTSD. On average people had been suffering fourteen years, and many had to titrate off the medication they were using.”
Nick Brüss“Long ago we decided some part of us wasn’t okay, or wasn’t lovable, or didn’t get us what we wanted in relationship — and we cut off from it. When we invite those parts back, we get to show up as a whole being, and then we get to meet other people in their wholeness. That’s a huge healing factor.”
Nick Brüss“Even without psychedelic medicine, there’s the approach — the shift from our default mindset of survival, which is looking for threats, doing battle, protecting a small sense of ourself, into being open, curious, intentional, willing to feel and be in relationship. That shift is available in daily life. Am I resisting this, or am I allowing myself to learn and grow?”
More passages from the full interview will be published here.
Nick sits across Biohacking Upgrades and Longevity Basics on the Longevity Map — the mind as both an intervention and a precondition. Here are others on the quest, and the full cast of 100+.
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